Welcome to the Blog
Why The Unconscious Mind Matters?
Video Why The Unconscious Mind Matters? I strongly believe that our understanding of the unconscious is hugely important and central to the nature of our lives. I will [...]
Part 3: Being Authentic – What Does It Take?
Video Being Authentic - What Does It Take? The answer is this, in short : Authenticity takes commitment and courage to belong so fully to ourselves, that we [...]
Part 2: Being Authentic – What Does It Take?
Video In this video, I would like to focus on two specific characteristics that authentic people share. These are commitment and courage. I would like to explore [...]
Signs, Themes & Symptoms of Depression
Video Signs, Themes & Symptoms of Depression Depression is a complex psychological condition. In fact, depression has an effect on many aspects of our inner lives, which [...]
Causes of Depression & Anxiety
Video Have you ever wondered what goes on in a psychologist’s mind during the first few sessions of psychological therapy? Today I would like [...]
Why do psychological difficulties tend to resist our simple desire for change?
Video Why do psychological difficulties tend to resist our simple desire for change? The answer is because our unconscious mind is involved. Our unconscious mind is a part of our mind, a reservoir [...]